Golf Performance Training

Data-driven golf performance training. Unlock your full potential, train smart and stay injury-free. In-person or online.

Schedule a Golf Evaluation

Golf Performance Evaluation

  • Your swing is only as good as the body making it

  • Measures the 4 things every golfer needs: mobility, stability, strength and power/speed

  • 3D motion capture movement analysis (DARI)

  • InBody composition scan

  • Upper and lower body strength testing

  • Force plate power analysis

  • Shows where you lose power and what limits your swing

  • Contact us for pricing: amanda@physiowrx.com

Golf Fitness

  • One-on-one or two-on-one training with Golf Performance Specialist Amanda Ehrlich, MS, CSCS, TPI

  • Individualized, data-driven program built from your swing and performance evaluation

  • Foundation first: mobility, stability and strength before club head speed and power

  • Injury prevention and longevity in your swing

  • In-person coached sessions or online app-based workouts

  • Contact us for pricing: amanda@physiowrx.com

Email Amanda

Build the Foundation First

  • If you can’t physically get into the positions your coach is asking for, swing changes are much harder to make, especially with a limitation or weakness

  • Mobility: move freely into the positions your swing needs

  • Stability: control those positions through the swing

  • Strength: a base that holds up over 18 to 36 holes

  • Power: transfer that foundation into club head speed

  • Injury prevention and longevity in your swing